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Mix whey OCN format carre Mix whey OCN format carre

Product Focus

Mix Whey is a unique combination of animal and plant-based proteins, designed to provide an optimal nutritional balance.

Thanks to its low lactose content, it is perfectly digestible while being low in carbohydrates. Its consistent texture makes it a nourishing protein, ideal for those looking for prolonged satiety.

This blend ensures a varied absorption of amino acids, providing a prolonged protein intake adapted to the body's needs throughout the day.

Mix 40g of powder (approximately 2 measuring spoons) with 200ml of milk or water. You can repeat the dose as many times as necessary depending on your diet and the sport you practice.

Ingredients :soy isolate (non-GMO), casein, instant whey protein concentrate (WPC, sunflower lecithin), flavoring, sucralose.

Allergen information:Product developed and packaged in a laboratory that uses various protein sources (milk, egg, soy, pea, bovine collagen) and oat flour.

Energy, 1578 Kj / 371 Kcal

Protein, 82.11g

Carbohydrates, 2.2g

of which sugars, 1.3g

Fat, 2.3g

of which saturated fatty acids, 0.51g

Lactose, 1.1g

Dietary fiber, 0.9g

Salt, 2.227g

Aspartic acid, 10,509 mg

Glutamic acid, 19,208 mg

Alanine, 3,942 mg

Arginine, 5,983 mg

Cystine, 989mg

Glycine, 3,137 mg

Histidine, 2,586 mg

Isoleucine, 4,713 mg

Leucine, 8,495 mg

Lysine, 7,153 mg

Methionine, 1,430 mg

Phenylalanine, 4,882 mg

Proline, 6,184 mg

Serine, 5,257 mg

Threonine, 4,205g

Tryptophan, 1,150 mg

Tyrosine, 4,175 mg

Valine, 5,035 mg

Customer Reviews

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J
JOSEPH
Très bon goût

Très bon goût

Our answers to your questions

To optimize recovery and muscle development, you need to ensure you have protein intake throughout the day (approximately every 4 hours). Therefore, if you cannot or do not want to eat a "traditional" meal, it may be wise to take protein powder. In addition, a protein intake after your workout helps promote recovery and muscle building. So, taking an OCN Nutrition protein shake after your workout promotes your muscle growth.

No, protein supplements are not essential for bodybuilding or other athletic activities. However, protein is essential for muscle building. OCN Nutrition protein powders are useful for facilitating protein intake throughout the day. Whether it's in the morning for breakfast, as a snack, or after a workout, protein powders are designed to make your life easier.

Any of our proteins may be suitable for you. The choice between each is personal, depending on your goals, your tastes, and your budget.

Some indications:
- 100% Isolate comes exclusively from milk, is more filtered and therefore richer in protein and less fatty.
- 100% Whey comes only from milk, less filtered, therefore more raw and more affordable.
- Suprem Force 7 is a very complete protein complex, allows a varied protein intake, is enriched with Collagen, Glutamine, BCAA, has a thicker consistency.
-Iso Whey Light is a mixture of milk protein sources with different assimilation times, is ultra-filtered and therefore rich in protein, and is enriched with Glutamine.
- Mixe Whey is a blend of plant and animal proteins to vary protein intake, and is affordable thanks to minimally processed products and products that are not subject to inflation.
- Night Pro is a milk casein blend providing prolonged protein intake.

It's up to you to make your choice.

Creatine monohydrate is one of the most researched and safest supplements available. However, always be sure to use a reliable source of creatine monohydrate, such as OCN Nutrition. It can improve strength, power, and performance during short, intense workouts. Because of its powerful effects, it was long considered a supplement and therefore banned. However, given its overall benefits, creatine quickly became legal.

Yes, most supplements are suitable for both sexes. However, nutrient needs may vary depending on weight, height, physical activity, and goals. Pregnant or breastfeeding women should consult a doctor before taking supplements.