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Mass gain

Supreme Mass

(1 reviews)
32,91 €
32,91 €
(21,94 € kg)
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An effective gainer for optimal mass gain, combining varied sources of carbohydrates and proteins, with 5% creatine for increased strength and muscle volume.

  • Gaining mass while limiting fat
  • Fast, semi-slow and slow carbohydrates
  • Balanced protein intake: whey and soy isolate
  • 5% creatine for strength gains
  • Constant carbohydrate intake without blood sugar spikes
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Free delivery from €75 | Free returns within 30 days

  • Icône France

    Made in France since 1995

  • Icône muscle

    Performance and efficiency

  • Icône goût

    An incomparable taste

  • Icône avis

    4.8/5 on average

Suprem Mass OCN format carre Suprem Mass OCN format carre

Product Focus

SUPREM MASS is a high-performance gainer designed to promote effective mass gain while controlling fat accumulation. Its composition is based on an optimized blend of carbohydrate and protein sources, providing a stable and lasting energy supply.

Varied carbohydrates for controlled diffusion:

Dextrose (fast) for immediate energy intake
Maltodextrin (semi-slow) for a gradual relay
Isomaltulose and corn starch (slow release) for prolonged release and to avoid blood sugar spikes

Quality proteins to support muscle mass:

Whey from cow's milk for rapid assimilation
Soy isolate for a complementary and prolonged intake
As a bonus, 5% creatine is added to improve strength, recovery and maximize muscle development.

Mix 90g of powder (approximately 3

measuring spoons) with approximately 300ml of milk or water. You can repeat the doses as many times as necessary depending on your diet and the sport you practice.

Ingredients

:Dextrose, Whey Protein Concentrate (WPC), Soy Isolate (GMO-free),

corn starch, maltodextrin, creatine monohydrate, isomaltulose,

food flavoring, sucralose

Energy, 358 Kcal / 1522 Kj

Protein, 30g

Carbohydrates, 58g

-of which sugars, 36g

Lipids, 0.7g

Minerals, 1.3g

Sodium, 298mg

Aspartic Acid, 3883mg

Threonine, 1887mg

Glutamic Acid, 6527mg

Valine, 1799mg

Proline, 1994mg

Glycine, 929mg

Alanine, 1529mg

Isoleucine, 1866mg

Leucine, 3197mg

Tyrosine, 1173mg

Phenylalanine, 1431mg

Methionine, 617mg

Cystine, 657mg

Lysine, 2779mg

Serine, 1733mg

Histidine, 755mg

Arginine, 1670mg

Tryptophan, 488mg

Customer Reviews

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S
Steeve Arnaud
Suprem mass

Super produit...qualité au top

Complete your routine

Our answers to your questions

To optimize recovery and muscle development, you need to ensure you have protein intake throughout the day (approximately every 4 hours). Therefore, if you cannot or do not want to eat a "traditional" meal, it may be wise to take protein powder. In addition, a protein intake after your workout helps promote recovery and muscle building. So, taking an OCN Nutrition protein shake after your workout promotes your muscle growth.

No, protein supplements are not essential for bodybuilding or other athletic activities. However, protein is essential for muscle building. OCN Nutrition protein powders are useful for facilitating protein intake throughout the day. Whether it's in the morning for breakfast, as a snack, or after a workout, protein powders are designed to make your life easier.

Any of our proteins may be suitable for you. The choice between each is personal, depending on your goals, your tastes, and your budget.

Some indications:
- 100% Isolate comes exclusively from milk, is more filtered and therefore richer in protein and less fatty.
- 100% Whey comes only from milk, less filtered, therefore more raw and more affordable.
- Suprem Force 7 is a very complete protein complex, allows a varied protein intake, is enriched with Collagen, Glutamine, BCAA, has a thicker consistency.
-Iso Whey Light is a mixture of milk protein sources with different assimilation times, is ultra-filtered and therefore rich in protein, and is enriched with Glutamine.
- Mixe Whey is a blend of plant and animal proteins to vary protein intake, and is affordable thanks to minimally processed products and products that are not subject to inflation.
- Night Pro is a milk casein blend providing prolonged protein intake.

It's up to you to make your choice.

Creatine monohydrate is one of the most researched and safest supplements available. However, always be sure to use a reliable source of creatine monohydrate, such as OCN Nutrition. It can improve strength, power, and performance during short, intense workouts. Because of its powerful effects, it was long considered a supplement and therefore banned. However, given its overall benefits, creatine quickly became legal.

Yes, most supplements are suitable for both sexes. However, nutrient needs may vary depending on weight, height, physical activity, and goals. Pregnant or breastfeeding women should consult a doctor before taking supplements.