Name: Iso Whey Light Protein
Brand: OCN Nutrition
Price: 55.97 EUR
Availability: InStock

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Iso Whey Light Protein

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Made in France since 1995
Performance and efficiency
An incomparable taste
4.8/5 on average

Product Focus

Iso Whey Light is OCN's highest-end formulation, specially designed to offer athletes and fitness enthusiasts an exceptional source of protein. With its perfectly pure French cow's milk isolate, obtained through a cold micro- and ultra-filtration process, it guarantees rapid absorption for optimal muscle recovery.

To prolong protein intake and offer a unique taste, Iso Whey Light is combined with calcium caseinate, ensuring a gradual release of amino acids.

Enriched with L-Glutamine and BCAA, it promotes better recovery and optimal protein assimilation, thus maximizing muscle results.

Its major advantage? Perfect digestibility, even for the most sensitive, thanks to its ultra-low lactose content (<1g).

Ideal for demanding athletes looking for a pure, effective and tasty protein.

Directions for use

Mix 40g of powder (approximately 2 measuring spoons) with 200ml of milk or water. You can repeat the dose as many times as necessary depending on your diet and the sport you practice.

Ingredients

Ingredients :Instant whey protein isolate, calcium caseinate, L-Glutamine, BCAA, flavoring, lecithin, sucralose.

Allergen information:Product developed and packaged in a laboratory that uses various protein sources (milk, egg, soy, pea, bovine collagen) and oat flour.

Nutritional Information

Energy, 1578 Kj / 371 Kcal

Protein, 86.10g

Carbohydrates, 4.9g

of which sugars, 0.7g

Fat, < 0.6g

of which saturated fatty acids, < 0.01g

Lactose, 0.7g

Dietary fiber, < 0.5g

Salt, 0.327g

Aminogram

Aspartic acid, 9,071 mg

Glutamic acid, 20,845 mg

Alanine, 4,221 mg

Arginine, 2,860 mg

Cystine, 1,740 mg

Glycine, 1,739 mg

Histidine, 2,027 mg

Isoleucine, 5,905 mg

Leucine, 10,978 mg

Lysine, 8,816 mg

Methionine, 2,120 mg

Phenylalanine, 3,512 mg

Proline, 6,620 mg

Serine, 5,077 mg

Threonine, 5,943 mg

Tryptophan, 1,580 mg

Tyrosine, 3,456 mg

Valine, 6,379 mg

Our answers to your questions

When should you take your OCN Nutrition protein to optimize muscle recovery?

To optimize recovery and muscle development, you need to ensure you have protein intake throughout the day (approximately every 4 hours). Therefore, if you cannot or do not want to eat a "traditional" meal, it may be wise to take protein powder. In addition, a protein intake after your workout helps promote recovery and muscle building. So, taking an OCN Nutrition protein shake after your workout promotes your muscle growth.

Are protein supplements essential for bodybuilding?

No, protein supplements are not essential for bodybuilding or other athletic activities. However, protein is essential for muscle building. OCN Nutrition protein powders are useful for facilitating protein intake throughout the day. Whether it's in the morning for breakfast, as a snack, or after a workout, protein powders are designed to make your life easier.

Which protein powder should I choose?

Any of our proteins may be suitable for you. The choice between each is personal, depending on your goals, your tastes, and your budget.

Some indications:
- 100% Isolate comes exclusively from milk, is more filtered and therefore richer in protein and less fatty.
- 100% Whey comes only from milk, less filtered, therefore more raw and more affordable.
- Suprem Force 7 is a very complete protein complex, allows a varied protein intake, is enriched with Collagen, Glutamine, BCAA, has a thicker consistency.
-Iso Whey Light is a mixture of milk protein sources with different assimilation times, is ultra-filtered and therefore rich in protein, and is enriched with Glutamine.
- Mixe Whey is a blend of plant and animal proteins to vary protein intake, and is affordable thanks to minimally processed products and products that are not subject to inflation.
- Night Pro is a milk casein blend providing prolonged protein intake.

It's up to you to make your choice.

Is creatine a safe and effective supplement?

Creatine monohydrate is one of the most researched and safest supplements available. However, always be sure to use a reliable source of creatine monohydrate, such as OCN Nutrition. It can improve strength, power, and performance during short, intense workouts. Because of its powerful effects, it was long considered a supplement and therefore banned. However, given its overall benefits, creatine quickly became legal.

Can women use the same supplements as men?

Yes, most supplements are suitable for both sexes. However, nutrient needs may vary depending on weight, height, physical activity, and goals. Pregnant or breastfeeding women should consult a doctor before taking supplements.

Supreme Force 7 Protein

100% Whey Protein